You will be able to find so many negative effects on your mental health from seeing negative comments on the internet. The internet is a very helpful innovation that you can use to do a lot of great things. Unfortunately, the internet is also filled…
Verbal abuse can be very damaging to your mental health. It is one of the most dangerous forms of abuse that you will be able to find. You will not be able to see any visible scars from verbal abuse. However, this kind of abuse…
Are you questioning your productivity right now? Do you feel bad for not being as productive as you think you should? Well, we are here to tell you that you might want to change your perspective when it comes to being productive. That way, you…
Depression caused by long-term burnout, is that possible? Depression is related to mental health in which the patients tend to feel extremely unhappy and tired of the situation around them. When they cannot get help as soon as possible and the condition is getting worse,…
A toxic relationship is not only experienced between partners. It can also be experienced by parents to their children. Going out of a toxic relationship with your partner may be hard, but it may be harder to go out from toxic parents because you are…
An abusive relationship, from the word abusive itself, already has a negative connotation. Abuse of some sort can be determined as complex, and detecting it can be challenging. This is true particularly in the case of emotional abuse, this abusive gesture can affect the mental…
Lately, an inner child becomes a popular psychological term, especially among communities that are concerned about mental health. Even a famous Korean boy band, BTS, released a song titled inner child. The lyrics are about someone’s harsh life experience as a kid and they live…
Can traumatic childhoods affect adults’ personalities and behaviors? Childhood trauma is a life-threatening incident that happens to kids. Physical abuse or sexual abuse are 2 examples that can cause mental issues to kids. Moreover, persistent stressful conditions can also traumatize them. For instance, being a…
Lately, hustle culture is the most heard term in the world of work. Some people think that it is normal and even good. But actually, hustle culture brings bad effects to your life for the long term. If you do not know about this yet,…
Exhaustion and depression have quite similar symptoms. However, there are some ways to differentiate these 2 conditions. You know, when you have a lot of work that makes you have a lot in your mind, this can lead to lack of sleep or at least…